December 18, 2012

Good, Better, and Best Baseball Practices

Yesterday I wrote a great article titled “How Much Should You Practice?” Let’s take a different turn today! Let’s say you actually practice 5 days a […]
December 28, 2012

Teach Your Son How To Pitch

Imagine if you really knew how to teach your son how to pitch. Most coaches in little league, high school and some colleges don’t know how […]
January 5, 2013

Throw Down on the Ball – Myth or Fact?

I’m sure most of us pitchers have been instructed to throw down on the ball to add a better angle on the ball. In turn the […]
January 7, 2013

The Science Behind Rivera’s Cutter Video had an article today on Mariano Rivera’s status in his comeback from his injury last year. He’s 95% ready to go and hopes to be […]
January 22, 2013

Throwing A Curveball Is Easy?

Do most pitchers make throwing another pitch harder than it really is? Absolutely! Having an additional pitch in your arsenal is critical to your success as […]
January 24, 2013

Are You 100% Ready to Pitch This Season?

Are you going to be 100% ready to pitch by the time your season starts this year? Your first game will be here before you know […]
January 29, 2013

Pitching Mechanics Change: Major Velocity Gains!

What never seizes to amaze me (regardless of how many pitchers I have worked with over the years) are the small and simple mechanical changes a […]
March 25, 2013

A Pitcher’s Stride Length

How far should a pitcher stride? That’s a very common question now. Stride length is important for a few important reasons. #1 if done correctly, you […]
March 25, 2013

Baseball Pitching: Throw Faster in a Few Days?

Do you want to throw faster? Most pitchers have an extra 5-10 mph to give but just don’t know where that velocity will come from. You […]
March 25, 2013

Coaching Pitchers Off Speed Pitches

Attention Coaches! Do your pitchers really know how to throw good off-speed pitches? Pitches that have incredible movement? Pitches that win ball games? We all know that […]

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