April 26, 2012

Do This and Add MPH!

Today I want to show you a must see video that will help you not only throw faster, but keep your arm healthy. Here it is! […]
April 10, 2012

Preparing For Game Day : Part Two

Yesterday we reminded you how important it is to work the weaker shoulder muscles in your arm, focusing on the rotator cuff.  We went over the […]
April 10, 2012

Preparing For Game Day: Arm Circles

Wow!  There is a lot to do to prepare for game day.  We cannot possibly tell you in one article how to prepare for each game.  […]
March 20, 2012

Off Speed Pitching

Three things make a pitcher successful when facing their competition: 1) Location 2) Change of Speed 3) Movement Today I want to talk about movement. How […]
March 19, 2012

Pitch Totals For Every Age

This week I enjoyed a great tournament in St. George Utah and Mesquite Nevada.  This tournament comprised of 266 little league teams.  There are many reasons […]
March 4, 2012

Baseball Coaches: Proper Baseball Warm-up

Are you running healthy practices (Warm-ups) for your players? One of the best ways to help keep your team off the disabled list this season is […]
February 13, 2012

Three Must Have’s in Pitching

There are three things you must have as a pitcher to excel in any level. 1) Location (pin point accuracy) 2) Change of Speed 3) Movement […]
January 16, 2012

Working with 13U pitchers

Tonight I begin working with a team of 13u pitchers. My job is to get their pitching mechanics in tip top shape before March when they […]
January 5, 2012

The Best Pitching Workout

As you may have read in previous newsletters you know it can be challenging to find the very best pitching workouts that suit your personal needs.  […]
January 5, 2012

Baseball Pitching: Preparing For 2012 Season

This is a fun time of year. Nate and I are inundated helping athletes fine tune their skills and work hard to ensure success this year. […]

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