March 20, 2012

Off Speed Pitching

Three things make a pitcher successful when facing their competition: 1) Location 2) Change of Speed 3) Movement Today I want to talk about movement. How […]
April 10, 2012

Preparing For Game Day: Arm Circles

Wow!  There is a lot to do to prepare for game day.  We cannot possibly tell you in one article how to prepare for each game.  […]
April 10, 2012

Preparing For Game Day : Part Two

Yesterday we reminded you how important it is to work the weaker shoulder muscles in your arm, focusing on the rotator cuff.  We went over the […]
April 26, 2012

Do This and Add MPH!

Today I want to show you a must see video that will help you not only throw faster, but keep your arm healthy. Here it is! […]
April 28, 2012

How to Throw Nasty Pitches!

Congratulations to Blake Brailsford of American Fork High School.  He threw a no hit game last week against a very strong hitting team, Bingham High School. […]
April 29, 2012

Push off the mound. Good or Bad?

Here is a video that I would like to share with you today about pushing off the mound.  Is it necessary to do to throw faster? […]
May 8, 2012

Pitching Mechanics and Pick Off Moves?

Here is a pitching video I would like to share with you! You know how much we talk about the importance of using proper pitching mechanics […]
June 12, 2012

Pitching Pick off Moves and Overthrows

We all know the worst thing a pitcher can do on a pick off attempt is overthrow the ball and give the runner a free base. […]
June 13, 2012

Power Pitching: Add MPH to Your Pitches

One of the questions I get most often when I begin teaching a new student is, how do I throw faster? Throwing fast definitely has its […]
June 15, 2012

Repetition: Pitching and Getting Plenty of it?

I watched real sports with Bryant Gumbel today.  The discussion was why South Korean woman are so dominant in the LPGA tour. The Real Sports crew […]

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