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October 25, 2010

Pitches That Hurt You?

Are some pitches actually dangerous to throw? Do certain grips increase your chance of arm injury? To begin with the overhead throwing motion is not “good” […]
October 25, 2010

Your Best Pitching Performance?

I have been instructing pitchers now for almost ten years. I have come to learn my students pretty well and have observed how even the best […]
October 25, 2010

Mechanics of Water Polo Question

I received the below question this week: “Yesterday, after practice, a parent of a player (RHP/OF) of mine approached me with a question. His question was […]

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