October 8, 2012

How to Throw a Curveball

When is the best time to throw the curve? When you are ahead of the count with one or two strikes on the batter or surprise […]
October 7, 2012

How to Throw a Splitter

Ever wonder how to throw a split finger fastball? The split finger, also known as the splitter, is deceiving because it appears to be a fastball; […]
October 5, 2012

How to Throw a Cut Fastball

Nate and I are going to spend the next 2 weeks to a month and talk about how to throw off-speed pitches. Today is the cut […]
October 5, 2012

How to Throw a Circle Change

We want to continue this weeks topic by sharing with you how to throw a great circle change. Place your fingers in the same position as […]
September 29, 2012

Advanced Pitching! Easy?

I wanted to get this post out to you last week but we’ve both been slammed with work and a move/remodel. In any manner, to continue […]
September 21, 2012

Pitching Smart: Lead With Hips

This series is all about standards – that is movements that Major League baseball players all do that make them successful. Dan and I are not […]
August 29, 2012

Pitching Mechanics Drag Line

What is the drag line in reference to pitching? We get this question a lot. Perhaps it was Tom House that invented the word but many […]
August 28, 2012

Create Big Time Velocity on the Mound

Hips before Upper Body! If you are a pitcher, there are a few mechanical “must do’s” to ensure your success. This is certainly one of them […]
August 26, 2012

Avoid These Pitching Grips Mistakes

Here are some things to avoid when you are learning how to throw an additional pitch: 1) Avoid twisting your arm just before release of the […]
August 19, 2012

Pitching Mechanics and Stride Length

There has been some discussion in the baseball world lately about how long a pitchers stride should truly be. How far do your think a stride […]

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