Curveball and Slider
September 14, 2011
Pitching Mechanics Week
September 18, 2011
We are hoping you got a lot out of this weeks emails and videos about how to throw different pitches. We showed you how to throw a curveball and slider, how Mariano Rivera throws his cutter, why you need a changeup and we showed you a curveball drill. We are anxious to tell you what’s going to happen next week but we will save the excitement for Monday. We know you’re going to like it though.
Today we just want to let you know that it is the very last day to pick up your pitching grips and workouts DVD at the discounted rate. Many have already taken advantage of the opportunity, but if you are one of the one’s that haven’t now’s your chance.
Here is what you will be getting.
Learn how to properly grip and throw the following seven pitches
- Curveball
- Slider
- Four seam fastball: the straight pitch
- Two seam fastball: the movement pitch
- Cut fastball
- Split finger fastball: It’s really a changeup
- Forkball
And don’t forget! On this DVD you will also learn:
An excellent in season throwing program. Sunday-Sunday
How much is too much throwing/ too little throwing
Learn how to throw an effective bullpen
Pitching Specific Core exercises
Pitching specific exercises using elastic bands
