May 3, 2010
I have received a lot of questions lately about how to throw a curveball; specifically how to throw this pitch without it hanging. Most pitchers have […]
May 3, 2010
In this pitching mechanics video I demonstrate the proper way to do the slide step. The slide step is used to keep base runners from getting […]
May 13, 2010
Nationals star Steven Strasburg has dominated on the mound once again at the Triple-A level. He threw six innings allowing one walk, and striking out seven […]
May 27, 2010
Through the years I have worked, and continue to work, with a ton of talented pitchers. I absolutely love it! When I start working with pitchers, […]
June 1, 2010
Many students come to me for the sole purpose of increasing velocity. One of the first questions I ask these students is “what do you think […]
June 14, 2010
Want to increase pitching velocity, accuracy and overall dominance on the mound? A strong core is critical for generating the power necessary to become an explosive […]
June 24, 2010
Some of the most common flaws pitchers make while transferring energy toward the plate is shortening their stride and not utilizing their hips to generate power. […]
August 1, 2010
Pitchers are leaders! There is no question about it. Great pitchers are emotionally mature and can carry their team to victory just by their mere presence […]
August 16, 2010
How do you think you would feel if you were on the mound throwing a no-hitter into the seventh inning in the Major Leagues and your […]
September 9, 2010
If you’re not up on MLB news lately, let me bring you up to speed with the newest edition to the rocket throwing club, Aroldis Chapman […]