Pitching Is All in Your Head…Silly
October 25, 2010
Mechanics of Water Polo Question
October 25, 2010

We’ve been producing a lot of content lately on our blog as well as in these emails you’ve been getting. I thought I’d take a moment to categorize some of the most viewed baseball emails/articles for you to sift through at your leisure.

Pitching Mechanics:
Heath Bell and Ubaldo Jimenez Pitching Mechanics
Power Pitching: Throwing with Legs and Hips
Can the Slide Step Affect Pitching Mechanics and Velocity?

Pitching Grips:
How to Throw a Great Curveball
How to Throw a Cut Fastball Like Mariano Rivera

Pitching Velocity:
Increase Pitching Velocity 3-5mph

Misc. Articles:
The Good, The Bad, and the Ugly of Goal Setting
How to Strengthen Your Arm
Pitching Specific Workout: Why Core Strength Training?

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