Pitching Velocity

Increase pitching velocity while learning how to throw using proper pitching mechanics. Velocity is an important asset to have if you plan on playing baseball past High School.

May 12, 2011

Warm Up Routine For Pitchers

We received a question today that has been asked several times so I think it’s appropriate to send out to everyone. What is the proper amount […]
May 9, 2011

Learn From Verlander’s No Hitter

In case you were out playing baseball Saturday (in a place that doesn’t rain) you may have missed Tigers ace Justin Verlander’s no-hitter against the Jays.  […]
April 26, 2011

Change of Speed or Movement?

If you’re a hitter, what type of pitcher would you rather face?  One that throws extremely hard and throws a straight changeup that slows down 15 […]
April 7, 2011

Deception Wins

I got a text from an athlete I work with today.  He asked if I could work with him this summer in getting his arm stronger […]
April 6, 2011

The Nasty Curveball Award Goes To…

Yovani Gallardo of the Milwaukee Brewers. Last night Gallardo (watch him this season, he’ll do big things) threw a two-hit shutout against the Atlanta Braves.  I […]
April 5, 2011

Pitching Mechanics: Maximum Leverage and Velocity

Lately we’ve been talking a lot about how pitchers can generate more momentum to the plate creating more torque to increase pitching velocity. Today I want […]
April 3, 2011

Pitching Velocity and Mechanics

I get asked daily via emails from coaches, students and parents about how to throw faster.  This question, along with how to throw different pitches, is […]
March 13, 2011

How to Throw Faster: Increase Pitching Velocity

Would you like to add an additional 5-10 MPH this year? Silly question I know. How much faster do you think you can throw if you […]
March 9, 2011

Your Pitching Mechanics Look Like This?

I want you to take a look at this AAA pitcher throwing a bullpen.  Without telling you the reason I’m showing you this clip, just simply […]
February 28, 2011

Pitching Tip: Don’t Flex When You Throw?

Perhaps one of the most difficult things to learn as a pitcher is to explode toward home plate while staying relaxed.  As a pitcher, you have […]

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