Pitching Mechanics

Learn proper baseball pitching mechanics that will help increase pitching velocity and control. Proper baseball mechanics help prevent serious injury and keep you throwing longer.

May 3, 2010

Baseball Pitching Mechanics – Arm Lag

Do you want to increase pitching velocity?  Do you think you can just by merely changing your pitching mechanics? Every pitcher that I talk to wants […]
May 3, 2010

Using Elastic Band to Test Your Pitching Mechanics

An elastic band is a great way to check the development of your pitching mechanics. Many pitchers give up so much energy by opening up their […]
May 3, 2010

Teaching Youth Baseball Pitching Mechanics

We all know that proper pitching mechanics can increase velocity, help control and decrease the risk of arm injury.  What most parents and coaches don’t know […]
May 3, 2010

Pitching Mechanics Tip: How to Throw from the Windup

Many pitchers throw faster from the windup than they do when throwing from the stretch.  The problem with many of these pitchers is they have more […]
May 3, 2010

Baseball Pitching Mechanics: The Slide Step

In this pitching mechanics video I demonstrate the proper way to do the slide step. The slide step is used to keep base runners from getting […]
May 27, 2010

Learn How To Pitch Faster

Through the years I have worked, and continue to work, with a ton of talented pitchers.  I absolutely love it!  When I start working with pitchers, […]
June 1, 2010

Pitching Velocity

Many students come to me for the sole purpose of increasing velocity.  One of the first questions I ask these students is “what do you think […]
June 24, 2010

Power Pitching: Throwing With Legs & Hips

Some of the most common flaws pitchers make while transferring energy toward the plate is shortening their stride and not utilizing their hips to generate power.  […]
August 16, 2010

Pitching a No-Hitter and Coach Pulls You?

How do you think you would feel if you were on the mound throwing a no-hitter into the seventh inning in the Major Leagues and your […]
September 28, 2010

Throwing Bullpens Like a Champ

Last week we talked about throwing with a purpose; meaning you don’t just throw the ball to throw it.  You throw with the intent to sharpen […]

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