A Baseball Pitcher’s Warm-up
April 22, 2010
Using Elastic Band to Test Your Pitching Mechanics
May 3, 2010

Do you want to increase pitching velocity?  Do you think you can just by merely changing your pitching mechanics?

Every pitcher that I talk to wants to gain some velocity regardless of how hard they throw.  In this video I demonstrate how many pitchers lose mph by not paying particular attention to this very common mechanical flaw.  Most pitchers do not rotate their hips all the way around as you will see here….

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