Pitching Mechanics

Learn proper baseball pitching mechanics that will help increase pitching velocity and control. Proper baseball mechanics help prevent serious injury and keep you throwing longer.

June 22, 2011

Are you a good pitcher?

There is some great competition out there these days.  That especially rings true if you are a right-handed pitcher.  A right handed pitcher is the most […]
July 12, 2011

Pitching Tips From Justin Verlander

Pitching Tips From Justin Verlander This last Sunday Justin Verlander of the Detroit Tigers picked up his 12th win of the season. He’s now sporting a […]
August 11, 2011

How to Throw Faster!

Perhaps the most popular subject we talk about is how to throw faster. Regardless of how fast you throw already, it would be great to add […]
August 15, 2011

Big Time Velocity Killer

The last couple weeks I’ve helped out at a small handful of tryouts. Each of those tryouts I was put in charge of watching the pitchers.  […]
August 18, 2011

Debunking Drop and Drive Technique

A very common velocity killer we correct time and time again with pitchers is dropping and driving mechanics. If you didn’t have a chance to read […]
September 7, 2011

Pitching Mechanics: Arm Problems

Too many pitchers injure their arms.  This is caused by a variety of reasons from too much throwing, not enough throwing, poor pitching workouts, no pitching […]
September 9, 2011

How to throw faster!

How do I throw faster?  That is one of the most common questions we get asked. There are many things to do to help you throw […]
September 18, 2011

Pitching Mechanics Week

Last week our focus was all about pitching grips; many of you took advantage of last week’s opportunity with our pitching grips/workouts DVD.  We know you […]
September 20, 2011

Are You Being Misguided In Your Pitching Instruction?

Last week while I was working with an athlete I asked him, “How do you know that what I’m teaching you is the correct way to […]
September 21, 2011

Pitching Mechanics: Throwing From The Windup

Can throwing from the windup give you more velocity?  Many pitchers feel a significant difference in velocity when they throw from the windup than from the […]

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