Last week our focus was all about pitching grips; many of you took advantage of last week’s opportunity with our pitching grips/workouts DVD. We know you won’t be disappointed.
This week our focus is geared towards pitching mechanics. We all know that pitching mechanics play a key role in your success as a pitcher. But how much time are you spending each week working on them? My guess is not enough time to get you exactly where you want to be. Maybe you aren’t spending the time you need to because you don’t know exactly what you need to do to improve your mechanics? Maybe you don’t know what good mechanics should look like?
Whatever the problem: Let us help you achieve your goals!
Today’s video is designed to help you maintain your balance with a proper leg lift. Pay particular attention how to lead with your hips.