September 9, 2011
How do I throw faster? That is one of the most common questions we get asked. There are many things to do to help you throw […]
September 18, 2011
Last week our focus was all about pitching grips; many of you took advantage of last week’s opportunity with our pitching grips/workouts DVD. We know you […]
October 19, 2011
I get several great questions everyday about pitching mechanics, grips and how to throw faster. One that has come up often is a proper warm-up routine […]
November 21, 2011
What most pitchers don’t understand is that they will throw faster when they are balanced. Many pitchers try several things that they feel they will give […]
April 26, 2012
Today I want to show you a must see video that will help you not only throw faster, but keep your arm healthy. Here it is! […]
August 28, 2012
Hips before Upper Body! If you are a pitcher, there are a few mechanical “must do’s” to ensure your success. This is certainly one of them […]
March 25, 2013
Do you want to add 5 MPH to your fastball in a short period of time? Throwing hard isn’t as difficult as you think. In fact, […]
May 20, 2013
Does you throw hard in the beginning of the season and begin to lose velocity as the season progresses? Are you inconsistent throwing strikes? Does your […]
August 15, 2014
Have your parents or coach ever told you to throw hard? I’m sure they have. It’s common to hear from the stands. “Hey, Dan throw hard.” […]
January 1, 2015
Well, I tricked you! You see, in the majority of cases there is no quick way to velocity. At least velocity that you can maintain pitch […]