This past Friday, Francisco Liriano threw a no-hitter. Aside from being a rare feat, there were a few unique things about Liriano’s outing. 1. He didn’t […]
Learning different pitching grips is important to your success, but more importantly than the actual grip of the pitch is how you release it. Release of […]
I get several great questions everyday about pitching mechanics, grips and how to throw faster. One that has come up often is a proper warm-up routine […]
The last two emails we sent you we discussed the importance of learning proper mechanics before you throw off-speed pitches. We also discussed how important it […]