Pitching Specific Workout Routine
January 19, 2011
Throwing Different Baseball Pitches
January 27, 2011
Coaches and parents: Are you teaching your pitcher(s) the most up-to-date information on pitching mechanics?
Most coaches teach the same techniques they learned when they played 5 plus years ago. A lot has changed since then.
In the pitching mechanics portion of our DVD series we show you 10 of the most common mechanical flaws. We help you not only understand what to look for in the throwing motion but how to teach your pitchers in a way that is easy for them to understand and immediately put to practice. Pitching mechanics can be difficult to understand; we simplify the process for you so you can break it down for your athletes. This section of the video (roughly 50 minutes long) will also help you teach your position players how to throw using the same throwing techniques.
If you have pitchers that have more than one of these problems you need this series:
Struggle throwing strikes
Lack Velocity
Push the ball when throwing
Throw faster playing catch than on the mound
Seem to throw sidearm
Consistently throw the ball high
“Kick” leg up
Throw too much with their arm
Seem to be off balance
Arm hurts often or “all the time”
Pitching motion changes frequently
Mimic other pitchers throwing motion
Stride is too short
Fall to the side of the mound (not controlled motion)
Start learning “how to teach mechanics” effectively and efficiently.
Your Pitchers need your help! Start now!
