Pitching Mechanics

March 17, 2015

Clayton Kershaw Pitching Mechanics

Take a look at Kershaw throwing here! Today I break down Clayton Kershaw’s mechanics for you to show you a few things he does that help […]
September 2, 2014

Style Versus Mechanics For Pitchers

Consistency in setting and achieving your pitching goals was last weeks topic of discussion. I got great feedback from that. I’m glad because consistency (doing the […]
August 15, 2014

Attention Pitchers! Track Your Progress

A couple nights ago I was instructing another outstanding student. I’ve been working with him for about 6 or 7 years now. He’s a talented lefty, […]
May 5, 2014

Jon Lester Pitching Mechanics

Last night Jon Lester struck out a career-high 15 and allowed only one hit over eight scoreless innings. The crazy thing is, Jon didn’t feel the […]
February 28, 2014

Coaching Pitchers: Throw Hard Strikes

Most pitchers are taught ineffective mechanics that lead to poor performance and injury! Yesterday I referred to many “ineffective” ways coaches are teaching how to throw […]
March 25, 2013

Attention Coaches! Don’t Mess With a Pitcher’s Armslot

Being involved in Baseball for 26 years and instructing pitchers for the last12; some things never change. It is said that Baseball is a game of […]
January 29, 2013

Pitching Mechanics Change: Major Velocity Gains!

What never seizes to amaze me (regardless of how many pitchers I have worked with over the years) are the small and simple mechanical changes a […]
January 7, 2013

The Science Behind Rivera’s Cutter Video

MLB.com had an article today on Mariano Rivera’s status in his comeback from his injury last year. He’s 95% ready to go and hopes to be […]
December 18, 2012

Good, Better, and Best Baseball Practices

Yesterday I wrote a great article titled “How Much Should You Practice?” Let’s take a different turn today! Let’s say you actually practice 5 days a […]
November 9, 2012

Pitching Mechanics: The Key to Your Success

Proper Pitching mechanics are essential to create a foundation to your pitching success. Pitching Mechanics will help you minimize the risk of injury, produce maximum pitching […]
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