Here is a video that I would like to share with you today about pushing off the mound. Is it necessary to do to throw faster?
There is a right and a wrong way to do most things. Make sure you know what “push off” means and how to do it correctly.
Enjoy the video and have a great day!
Make sure you do things the right way on the mound. If you do you will throw faster, throw great breaking balls and maintain a healthy arm.
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Have an excellent day!