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	<title>The Pitching Academy</title>
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	<link>http://www.thepitchingacademy.com</link>
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		<title>Just Throw Strikes Kid?</title>
		<link>http://www.thepitchingacademy.com/pitching-mechanics/just-throw-strikes-kid/</link>
		<comments>http://www.thepitchingacademy.com/pitching-mechanics/just-throw-strikes-kid/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 17:42:55 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Coaching Pitchers]]></category>
		<category><![CDATA[General Pitching]]></category>
		<category><![CDATA[Pitching Mechanics]]></category>
		<category><![CDATA[Pitching Tips]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=4013</guid>
		<description><![CDATA[Have one of your coaches ever told you to “just throw strikes” and get us out of this inning? Many coaches out there make the mistake of telling pitchers to “just throw strikes”. Of course your pitchers are trying to throw strikes to end the inning; what they really can’t do is control their emotions [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="font-size: 13px;">Have one of your coaches ever told you to “just throw strikes” and get us out of this inning? Many coaches out there make the mistake of telling pitchers to “just throw strikes”.</span></h1>
<p>Of course your pitchers are trying to throw strikes to end the inning; what they really can’t do is control their emotions or they lack correct mechanics. When a coach tells pitchers to “just throw strikes” what the coach is really implying is they don’t know what else to tell the struggling pitcher. They lack the education behind what is really going on in the pitchers mind in different game scenarios; or they lack the knowledge about mechanics.<span id="more-4013"></span></p>
<p>&nbsp;</p>
<p>Many youth pitchers hear “just throw strikes” and they do just that.  They start aiming the ball and they forget about basic mechanics. They may slow their motion down; not exploding to foot strike. Some pitchers open up too soon taking more of a step instead of a stride to home plate; guiding the ball over the plate instead of simply throwing it. The pitcher begins to throw batting practice and the batters tee off.</p>
<p>Yes, now your pitchers are throwing strikes, but they are often right down the heart of the plate. See ya! Game over! You Lose!</p>
<p>If you are a coach, you will do more harm than good throwing out little comments like “just throw strikes”, “rare back and fire”, “throw hard now”, “get er done” what do all of these things mean to your pitchers? Do you know what they mean?</p>
<p>Every pitcher is going to have a different interpretation of what these things mean unless you are very clear in presenting to them what they mean. What does “rare back and fire” mean? We have all heard that one. Does it mean to rock back and throw as hard as you can? If so, a pitcher will lose all control of the baseball if they rare back because they lose their balance.</p>
<p>What does “throw hard now” mean? When you tell a young pitcher to throw hard, what do they usually end up doing? One, they rarely try to get power from their legs, hips, torso and shoulders (entire body) as they should; they use too much of their arm to throw when trying to get more velocity. The only time these small innuendos work is if the coach explains to the pitchers what the terminology means. Otherwise these words are just filler words for lack of better education.</p>
<p>To get better results out of your pitchers in games, it is imperative that you understand proper throwing mechanics. You also need to know your pitcher and how they react to different game situations. Do they get nervous and buckle under stressful game situations? If so, you need to figure out why they get nervous.</p>
<p>Let us help you understand pitchers and help teach them so they will succeed!  We are confident you will be a better pitching coach with our &#8220;coaching pitchers&#8221; instructional DVD. You can find it here!</p>
<p><a title="Disc 2 of our series" href="http://www.thepitchingacademy.com/products/">http://www.thepitchingacademy.comcoachingpitchers</a></p>
<p>Make it a great day!</p>
<p>The Pitching Academy</p>
]]></content:encoded>
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		<title>Are You a Strikeout Pitcher?</title>
		<link>http://www.thepitchingacademy.com/pitching-tips/are-you-a-strikeout-pitcher/</link>
		<comments>http://www.thepitchingacademy.com/pitching-tips/are-you-a-strikeout-pitcher/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 16:02:21 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Pitching Tips]]></category>
		<category><![CDATA[Pitching Smarter]]></category>
		<category><![CDATA[Throwing Smarter]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3953</guid>
		<description><![CDATA[Pitchers that pitch for strikeouts need to beware! I know of a  AAA pitcher who retired from the Orioles organization a few years ago. This pitcher threw high 90&#8242;s and considered himself a &#8220;strikeout pitcher&#8221;. After his retirement a couple years ago, he told this coach that he wished he would have been a &#8220;smarter [...]]]></description>
			<content:encoded><![CDATA[<p>Pitchers that pitch for strikeouts need to beware!</p>
<p>I know of a  AAA pitcher who retired from the Orioles organization a few years ago.</p>
<p>This pitcher threw high 90&#8242;s and considered himself a <strong>&#8220;strikeout pitcher&#8221;</strong>.</p>
<p>After his retirement a couple years ago, he told this coach that he wished he would have been a &#8220;<strong>smarter pitcher</strong>&#8220;.</p>
<p>He wished he wouldn&#8217;t have tried to strike everyone out all the time.</p>
<p>He feels he could have played at a higher level if he would&#8217;ve hit his spots better and have been more selective with his pitches.</p>
<p><strong>I couldn&#8217;t agree with him more!</strong></p>
<p>Strikeouts are great, don&#8217;t get me wrong.</p>
<p>But <span id="more-3953"></span>you have to play smart baseball; choose your pitches wisely.</p>
<p>You have to realize pitching isn&#8217;t about striking everyone out all the time.</p>
<p>It&#8217;s about strategy!</p>
<p>Find a hitter&#8217;s weakness and play on it.</p>
<p>Be an unpredictable pitcher, one who keeps the hitters off balance because they don&#8217;t know what&#8217;s coming next.</p>
<p>Many of you know I&#8217;m a Jamie Moyer fan.  He&#8217;s had his ups and downs like all pitchers, but what makes him great is his ability to keep hitters guessing.</p>
<p>He will throw non traditional pitches on a 3-2 count or any count for that matter.  He has confidence in all of his pitches and hitters don&#8217;t know what to expect when they face him. That&#8217;s what works!</p>
<p>So if you consider yourself a power pitcher, great!</p>
<p>It&#8217;s awesome that you can throw hard.  It comes in handy.</p>
<p>That&#8217;s why we teach you how to throw faster in our pitching mechanics DVD.  But we all know if that&#8217;s all you can do, you get crushed.</p>
<p><strong>Be a smart pitcher!</strong></p>
<p><strong>Be unpredictable!</strong></p>
<p><strong>Keep the hitters off balance!</strong></p>
<p>Today we have an opportunity for you to learn to be a smarter pitcher!</p>
<p>Yes, one that will help you bring the heat but also help you throw those nasty pitches too.</p>
<p>You have to do both to survive in a game where Hall of Fame pitchers only win 50% of the time!</p>
<p><a title="Today's Opportunity" href="http://www.thepitchingacademy.com/4-disc-dvd-series/">Here&#8217;s today&#8217;s opportunity</a>!  Take one now before the discount ends.</p>
<p>Your friends in Baseball,</p>
<p>The Pitching Academy</p>
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		<title>Pitch to Win!</title>
		<link>http://www.thepitchingacademy.com/general-pitching/pitch-to-win/</link>
		<comments>http://www.thepitchingacademy.com/general-pitching/pitch-to-win/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 15:47:49 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Coaching Pitchers]]></category>
		<category><![CDATA[General Pitching]]></category>
		<category><![CDATA[Pitching Tips]]></category>
		<category><![CDATA[Pitch to Win]]></category>
		<category><![CDATA[Winning Pitchers]]></category>
		<category><![CDATA[Winning Pitching]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3939</guid>
		<description><![CDATA[So you want to be a winning pitcher? Well, pitching is a mental game of chess. Warren Spahn once said that &#8220;hitting is all about timing and pitching is all about upsetting timing.&#8221; If you want to win more games and strike more hitters out it is time to get smarter. Most pitchers think that [...]]]></description>
			<content:encoded><![CDATA[<p>So you want to be a winning pitcher?</p>
<p>Well, pitching is a mental game of chess. Warren Spahn once said that &#8220;hitting is all about timing and pitching is all about upsetting timing.&#8221; If you want to win more games and strike more hitters out it is time to get smarter.</p>
<p>Most pitchers think that throwing harder is the solution to success on the mound.</p>
<p>Don&#8217;t get me wrong, it&#8217;s nice to throw hard; in fact your off speed pitches will move more when you do, but, there are plenty of great pitchers (even in the major leagues) that can&#8217;t throw harder than 90. In fact the average pitcher in the Majors throws 92 right now.</p>
<p>What about Greg Maddux? He says &#8220;when pitchers get in a jam they just try to throw harder; I just try to locate better.&#8221;</p>
<p>So what is the secret to winning more games as a pitcher?<span id="more-3939"></span> Warren Spahn said it right when he said that pitching is upsetting timing. When you can keep the hitters off balance and keep the ball down, then you are forcing a ton of ground balls and pop ups. The occasional strikeouts are just bonuses and will happen when you continue to keep the hitters guessing.</p>
<p>Last year Verlander pitched a no hit game. Did you know he threw a no hit game with only 4 strikeouts? If you were to go to mlb.com and look at the highlights of his no hitter, you would see that he was able to force a ton of grouders and pop ups. Why was he so successful? Because he kept the hitters guessing and kept them off balance (upsetting their timing)</p>
<p>There are three key ingredients to improving your chances of winning, they are location, change of speed and movement. Now that is a winning combination.</p>
<p>How do you do that?</p>
<p>First of all master the control of your fastball hitting the corners. Second, learn how to control a good changeup (I prefer the Circle or C-changes because they move more). You will be surprised how far you can make it in Baseball with just those two pitches if you master control with them.</p>
<p>Adding a great curveball or slider to a change and fastball will greatly increase your chances of winning. when you can throw three pitches at any time for strikes in any situation you will dominate because those hitters literally won&#8217;t know what&#8217;s coming.</p>
<p>If you are looking to dominate on the mound this year and want to learn how to pitch smarter and add more movement to your pitches we recommend our <a href="http://www.thepitchingacademy.com/products/" target="_blank">pitching mechanics and our pitching grips DVD</a>.</p>
<p>As always make it a great day,</p>
<p><a title="Our Facebook Page" href="http://www.facebook.com/ThePitchingAcademy">The Pitching Academy</a></p>
]]></content:encoded>
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		<title>Kershaw Like Curveball? Get One Now!</title>
		<link>http://www.thepitchingacademy.com/pitching-mechanics/kershaw-like-curveball-get-one-now/</link>
		<comments>http://www.thepitchingacademy.com/pitching-mechanics/kershaw-like-curveball-get-one-now/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 21:09:26 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Coaching Pitchers]]></category>
		<category><![CDATA[General Pitching]]></category>
		<category><![CDATA[Pitching Grips]]></category>
		<category><![CDATA[Pitching Mechanics]]></category>
		<category><![CDATA[Clayton Kershaw]]></category>
		<category><![CDATA[Curveball]]></category>
		<category><![CDATA[How To Pitch]]></category>
		<category><![CDATA[How to Throw a Curveball]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3936</guid>
		<description><![CDATA[Just a few days ago we broke down Clayton Kershaw pitching mechanics for you! We pointed out 4 great things he does to generate power in his delivery. We did not however talk about why he is so successful. Have you seen his curveball? It&#8217;s ridiculous really. The best Major league hitters struggle with his [...]]]></description>
			<content:encoded><![CDATA[<p>Just a few days ago we broke down <a title="Clayton Kershaw Pitching Mechanics" href="http://www.thepitchingacademy.com/pitching-mechanics/clayton-kershaw-pitching-mechanics/">Clayton Kershaw pitching mechanics</a> for you!</p>
<p>We pointed out 4 great things he does to generate power in his delivery.</p>
<p>We did not however talk about why he is so successful.</p>
<p>Have you seen his curveball? It&#8217;s ridiculous really.</p>
<p>The best Major league hitters struggle with his nasty curveball and many are caught swinging at his curve when it drops two feet in front of the plate. Now that is crazy movement!</p>
<p>How do you get movement on your curveball?<span id="more-3936"></span></p>
<p><strong>Just what does it take to get Kershaw like movement on the ball?</strong></p>
<p>Let us help you figure that out!</p>
<p>We have created the perfect program for you that will help you create crazy movement on all of your pitches.</p>
<p><strong>Here are just a few comments about our ten minute instructional clip on the curveball!</strong></p>
<p>&#8220;FINALLY, a proper video on how to throw a curve ball. And this technique, just ain&#8217;t for beginners. The amount of disagreements I&#8217;ve had with other coaches; you DON&#8217;T have to cup your wrist or &#8216;snap&#8217; your wrist.<br />
Great instruction!!!!!!&#8221;</p>
<p>&#8220;Very good explanation of grip and arm slot. I&#8217;ll be teaching my 13 year old a curve this year and will refer to this video (I&#8217;m a former college pitcher who can throw a good curveball but wasn&#8217;t sure how to teach it).&#8221;</p>
<p>&#8220;Wow, great video my curveball improved so much! Thanks!&#8221;</p>
<p>&#8220;I have seen many videos on how to throw a curveball, but I can honestly say that this one explains how to throw a curveball best out of all of the videos I have seen!&#8221;</p>
<p><strong>We also show you how to throw a splitter, 4 nasty changeups, slider, cut fastball and more!</strong></p>
<p><a href="http://www.thepitchingacademy.com/products/" target="_blank">Get your copy now at a discounted rate</a> and start throwing those knee buckling pitches this year.</p>
<p>This program is also available for you <a href="http://www.thepitchingacademy.com/4-disc-dvd-series/" target="_blank">here</a>!</p>
<p>Make it a great day,</p>
<p>The Pitching Academy</p>
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		<title>Hitting Drills Training Program</title>
		<link>http://www.thepitchingacademy.com/hitting-mechanics/hitting-drills-training-program/</link>
		<comments>http://www.thepitchingacademy.com/hitting-mechanics/hitting-drills-training-program/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 04:16:30 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[General Hitting]]></category>
		<category><![CDATA[Hitting Mechanics]]></category>
		<category><![CDATA[Baseball Hitting]]></category>
		<category><![CDATA[Baseball Hitting Drills]]></category>
		<category><![CDATA[Hitting Drills]]></category>
		<category><![CDATA[How to Hit a Baseball]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3933</guid>
		<description><![CDATA[The Pitching Academy has great news for you! Today we have available our brand new Hitting Drills Training Program. This training system is long overdue and we&#8217;re excited to get it front of your eyes. The beauty of this hitting program is that it can be yours in literally two minutes. No DVD, no shipping. Need [...]]]></description>
			<content:encoded><![CDATA[<p>The Pitching Academy has great news for you!</p>
<p>Today we have available our brand new Hitting Drills Training Program. This training system is long overdue and we&#8217;re excited to get it front of your eyes.</p>
<p>The beauty of this hitting program is that it can be yours in literally <em>two minutes</em>. No DVD, no shipping.</p>
<p>Need some great hitting drills to improve the success rate of your athlete at bat? We&#8217;ve got &#8216;em for you.</p>
<p>Just what will you receive today!  <strong><a href="http://www.pitchingacademy.net/hittingdrillssalespag/" target="_blank">Check it out here.</a></strong></p>
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		<title>Clayton Kershaw Pitching Mechanics</title>
		<link>http://www.thepitchingacademy.com/pitching-mechanics/clayton-kershaw-pitching-mechanics/</link>
		<comments>http://www.thepitchingacademy.com/pitching-mechanics/clayton-kershaw-pitching-mechanics/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 04:08:16 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Coaching Pitchers]]></category>
		<category><![CDATA[General Baseball]]></category>
		<category><![CDATA[General Pitching]]></category>
		<category><![CDATA[Pitching Mechanics]]></category>
		<category><![CDATA[Pitching Tips]]></category>
		<category><![CDATA[Clayton Kershaw]]></category>
		<category><![CDATA[Clayton Kershaw Pitching]]></category>
		<category><![CDATA[Clayton Kershaw Pitching Mechanics]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3930</guid>
		<description><![CDATA[I think all of us enjoy watching Clayton Kershaw work his magic on the mound! What I enjoy about Kershaw is the crazy movement of his pitches, especially his curveball. He’s got the very best Major League hitters stumped and swinging at curveballs that, at times, drop 2 feet in front of home plate. I [...]]]></description>
			<content:encoded><![CDATA[<p>I think all of us enjoy watching Clayton Kershaw work his magic on the mound!</p>
<p>What I enjoy about Kershaw is the crazy movement of his pitches, especially his curveball. He’s got the very best Major League hitters stumped and swinging at curveballs that, at times, drop 2 feet in front of home plate. I love it!</p>
<p>The question right now: Is Kershaw going to be seeing the type of money Justin Verlander just signed for this year? Yes, he is that good! Right now his contract sits at $19 million for last year until the end of 2013. It’s arguable that he is just as good as or better than Verlander. Do you think he deserves a $200 million dollar contract as young and good as he is?</p>
<p>Let’s set aside the contract talk right now and take a look at Kershaw’s pitching mechanics.</p>
<p>I want to point out<span id="more-3930"></span> a couple of things in his delivery I think he does extremely well to maintain balance and create explosive power.</p>
<p>Here’s the slow motion video clip of Clayton Kershaw’s mechanics</p>
<p><iframe width="570" height="321" src="http://www.youtube.com/embed/eOc8ue1gAOA?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>At 1:11 you will see he is in a great balanced position with glove and throwing arm aligned with his spine (straight up and down). Although he raises his glove and throwing arm above his head they are still aligned with his spine line. His knee is slightly bent and his weight is on the ball of his pivot foot.</p>
<p>At 1:19 he really pushes off the ball of his back foot and is starting to get into the equal and opposite position with both arms. Notice how his head stays over his center of gravity “belly button” all the way to foot strike.</p>
<p>1:23 His hips rotate slightly before his upper body. This gives him a little more torque. You will see most power pitchers do this. You want to make sure that your lower half rotates before upper body. He’s in a great equal and opposite position with both arms. His pivot foot is still on the ground and head still over center.</p>
<p>1:24 This is perfect! His front glove arm stays in front of his spine line until release of the ball. You will notice his pivot foot (back foot) stays on the ground until release as well, great drag line. Keeping his foot on the ground until release of the ball also gives him more power. Pitchers that lift the pivot foot too early will lose some power.</p>
<p>What I think Kershaw can do better is lead with his hips much like Verlander and other pitchers you will see me critic over the next 5 weeks.</p>
<p>Hey, I’m not saying his mechanics are bad. I’m just saying that he could get a bit more power in his delivery, even more explosive power to footstrike.</p>
<p>If you are 100% ready to learn how to throw faster like Kershaw, Verlander, Hamels, Sabathia and ESPN’s pics for the top 20 pitchers in the MLB then <a href="http://www.thepitchingacademy.com/products/" target="_blank">you don’t want to miss out on this</a>!</p>
<p>Click below to learn how to generate explosive power in your delivery, throw nasty pitches, throw with a major league mindset and more!</p>
<p><a href="http://www.thepitchingacademy.com/products/" target="_blank">http://www.thepitchingacademy.com/bringtheheat!</a></p>
<p>As always, Make it a great day!</p>
<p><a href="http://www.facebook.com/ThePitchingAcademy" target="_blank">The Pitching Academy</a></p>
<p>Don&#8217;t forget to like us on <a href="http://www.facebook.com/ThePitchingAcademy" target="_blank">facebook!</a></p>
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		<title>Jeremy Guthrie Interview KC Royals</title>
		<link>http://www.thepitchingacademy.com/general-pitching/jeremy-guthrie-interview-kc-royals/</link>
		<comments>http://www.thepitchingacademy.com/general-pitching/jeremy-guthrie-interview-kc-royals/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 05:21:50 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Coaching Pitchers]]></category>
		<category><![CDATA[General Baseball]]></category>
		<category><![CDATA[General Pitching]]></category>
		<category><![CDATA[Pitching Tips]]></category>
		<category><![CDATA[Interview with Jeremy Guthrie]]></category>
		<category><![CDATA[Jeremy Guthrie Interview]]></category>
		<category><![CDATA[The Pitching Academy]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3926</guid>
		<description><![CDATA[Many of you know that I had interviewed Jeremy Guthrie (KC Royals Pitcher) a few weeks ago. During this 45 minute interview Jeremy reveals what he does in the off season to prepare for the upcoming season. We also discuss his long toss program, strength training, his off speed pitches, winning mental strategies and more! [...]]]></description>
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<p>Many of you know that I had interviewed Jeremy Guthrie (KC Royals Pitcher) a few weeks ago.</p>
<p>During this 45 minute interview Jeremy reveals what he does in the off season to prepare for the upcoming season.</p>
<p>We also discuss his long toss program, strength training, his off speed pitches, winning mental strategies and more!</p>
<p>To get access to the interview just visit:</p>
<p><a href="http://www.facebook.com/ThePitchingAcademy" target="_blank">www.facebook.com/ThePitchingAcademy</a></p>
<p>The interview link is available on the first post of our facebook page.</p>
<p>Enjoy!</p>
<p><a href="http://www.facebook.com/ThePitchingAcademy" target="_blank">The Pitching Academy</a></p>
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<p></p>
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		<title>ADD 5 MPH to Your Fastball With Little Effort</title>
		<link>http://www.thepitchingacademy.com/pitching-mechanics/add-5-mph-to-your-fastball-with-little-effort/</link>
		<comments>http://www.thepitchingacademy.com/pitching-mechanics/add-5-mph-to-your-fastball-with-little-effort/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 05:18:07 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Coaching Pitchers]]></category>
		<category><![CDATA[General Pitching]]></category>
		<category><![CDATA[Pitching Mechanics]]></category>
		<category><![CDATA[Pitching Tips]]></category>
		<category><![CDATA[Add Velocity]]></category>
		<category><![CDATA[How to Throw Faster]]></category>
		<category><![CDATA[Throw Faster]]></category>
		<category><![CDATA[Throwing Fast]]></category>
		<category><![CDATA[Throwing Faster]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3924</guid>
		<description><![CDATA[Do you want to add 5 MPH to your fastball in a short period of time? Throwing hard isn’t as difficult as you think. In fact, you’ll be surprised how much faster you can throw just with a few minor changes to your pitching mechanics. Inside our velocity video we show you all of the [...]]]></description>
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<p>Do you want to add 5 MPH to your fastball in a short period of time?</p>
<p>Throwing hard isn’t as difficult as you think.</p>
<p>In fact, you’ll be surprised how much faster you can throw just with a few minor changes to your pitching mechanics.</p>
<p>Inside our velocity video we show you all of the tips and trick to bring the heat.</p>
<p>We show you how to use every part of your body to throw the ball without wasting a single movement.</p>
<p><a href="http://www.thepitchingacademy.com/4-disc-dvd-series/" target="_blank">Look inside</a> to see what others are saying about our velocity program.</p>
<p>Click below to receive your discount today!</p>
<p><a href="http://www.thepitchingacademy.com/4-disc-dvd-series/" target="_blank">www.thepitchingacademy.com/velocityprogram</a></p>
<p>Take advantage of today&#8217;s opportunity and bring the heat!</p>
<p><a title="The Pitching Academy" href="http://www.facebook.com/ThePitchingAcademy">The Pitching Academy</a></p>
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		<title>Core Strength Training For Pitchers</title>
		<link>http://www.thepitchingacademy.com/general-pitching/core-strength-training-for-pitchers/</link>
		<comments>http://www.thepitchingacademy.com/general-pitching/core-strength-training-for-pitchers/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 05:12:48 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[General Pitching]]></category>
		<category><![CDATA[Pitching Tips]]></category>
		<category><![CDATA[Pitching Workouts]]></category>
		<category><![CDATA[Core Strength Training for Pitchers]]></category>
		<category><![CDATA[Core Workout for Pitchers]]></category>
		<category><![CDATA[Pitching Workout]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3921</guid>
		<description><![CDATA[Just how important is your core when pitching? Well, your core is the hub that connects everything together; its the connection from your legs to your upper body. If your core is weak, your not throwing at your best. Most kids get in the weight room and ignore one of the most important aspects that [...]]]></description>
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<p>Just how important is your core when pitching?</p>
<p>Well, your core is the hub that connects everything together; its the connection from your legs to your upper body.</p>
<p>If your core is weak, your not throwing at your best.</p>
<p>Most kids get in the weight room and ignore one of the most important aspects that can add velocity and keep their arm healthy.</p>
<p>So&#8230;..Today&#8217;s question is &#8220;what are you doing to ensure your core is in throwing shape?&#8221;</p>
<p>During my interview with Jeremy Guthrie, I asked several questions about his workout program. He mentioned the importance of core strength training and he did core work 3 times each week.</p>
<p>If you missed Jeremy Guthrie&#8217;s interview, <a href="https://s3.amazonaws.com/ThePitchingAcademy/Jeremy+Guthrie+Interview.wav" target="_blank">here it is</a>!</p>
<p>Make it a great day!</p>
<p><a href="http://www.facebook.com/ThePitchingAcademy" target="_blank">The Pitching Academy</a></p>
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		<title>Attention Coaches! Don&#8217;t Mess With a Pitcher&#8217;s Armslot</title>
		<link>http://www.thepitchingacademy.com/pitching-velocity/attention-coaches-dont-mess-with-a-pitchers-armslot/</link>
		<comments>http://www.thepitchingacademy.com/pitching-velocity/attention-coaches-dont-mess-with-a-pitchers-armslot/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 05:05:31 +0000</pubDate>
		<dc:creator>The Pitching Academy</dc:creator>
				<category><![CDATA[Coaching Pitchers]]></category>
		<category><![CDATA[Pitching Tips]]></category>
		<category><![CDATA[Pitching Velocity]]></category>
		<category><![CDATA[A Pitchers Arm Slot]]></category>
		<category><![CDATA[Arm Slot]]></category>
		<category><![CDATA[Pitching Arm]]></category>
		<category><![CDATA[Pitching Arm Slot]]></category>

		<guid isPermaLink="false">http://www.thepitchingacademy.com/?p=3918</guid>
		<description><![CDATA[Being involved in Baseball for 26 years and instructing pitchers for the last12; some things never change. It is said that Baseball is a game of failure coached by negative people in a misinformed environment. Hey, I know a lot of great coaches; I worked with many of them. However, I would say the majority [...]]]></description>
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<p>Being involved in Baseball for 26 years and instructing pitchers for the last12; some things never change.</p>
<p>It is said that Baseball is a game of failure coached by negative people in a misinformed environment.</p>
<p>Hey, I know a lot of great coaches; I worked with many of them. However, I would say the majority are misinformed especially when it comes to throwing mechanics.</p>
<p>I enjoy instructing pitchers, I think I have the greatest job in the world.</p>
<p>One of the most difficult parts of my job is changing behaviors that previous coaches have taught their pitchers. I want to focus on just one of them that comes up on a daily bases in the baseball world and needs to stop!</p>
<p>Coaches are still teaching pitchers to “throw down on the ball” or “over the top” of the ball. Now this means different things to different coaches. Let me explain.</p>
<p>When a pitcher gets to foot strike<span id="more-3918"></span> (landing leg hits the ground) they should be in an equal and opposite position with both arms. Once in that position, a lot of coaches teach their pitchers to raise their throwing arm higher and throw down on the ball. How many pitchers in the Major Leagues do this? I don’t see any!</p>
<p>Why is this taught?</p>
<p>My guess is that they were misinformed in youth baseball and they are just teaching what they were taught many years ago. You guys, yesterday’s practices may be the cause of so many pitching injuries today!</p>
<p>Again, Baseball is taught by so many coaches who mean well, but just don’t have the knowledge to instruct proper throwing mechanics.</p>
<p>Take the “throwing down on the ball” example. It should be common sense that you don’t throw with just your arm, you throw with your entire body particularly your legs and hips. Why would we want to slow down our momentum, raise our arm high above our head and throw down on the ball when it clearly puts undue stress on our throwing arm? It doesn’t feel right coaches! It hurts to throw this way and is far from a healthy practice.</p>
<p>This is just one of many ways misinformed parents and coaches are keeping orthopedic surgeons so busy.</p>
<p>no, this is not a coaching bashing session by any means. This is to inform all coaches and parents to simply be aware what you are instructing your pitchers. Make sure you do your research before just teaching what you were taught as a kid. Most likely, it didn’t work and there’s a clear reason why.</p>
<p>Let us help you help your son learn proper throwing mechanics so they call excel in this great game.</p>
<p>We have created an <a href="http://www.thepitchingacademy.com/4-disc-dvd-series/" target="_blank">instructional dvd</a> that will help you learn how to teach your pitchers throw harder, throw correctly, throw accurately and more!</p>
<p>The DVD can be found below! <strong>Disc 1</strong></p>
<p><a href="http://www.thepitchingacademy.com/4-disc-dvd-series/" target="_blank">http://www.thepitchingacademy.com/teachingpitchers</a></p>
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